Classes

Community Adult Education Classes

Our courses are run in connection with FET (Further Education Training Hub) in Limerick. These courses are given priority to those in the immediate area, the classes are run with trained tutors. We charge €3 per class. Classes run for a block of 6 weeks. They are run in two terms one in Spring time and again in Autumn. 

If you are interest in attending any of our courses please contact us on (061) 458 651, please note you must attend registration to avail of a place on the course. Check our social media for updates on courses. 

**When registering for the class(es) that you are interested in, please bring your PPS Number & ID so we can register on FETCHCOURSES.IE. If you are already registered with fetch, please have your login details with you on registration day. 

 

Mens Only

Our men’s Craft Classes provide a friendly & inviting place for men of all skill levels to meet and part take in an activity of choice.

Yoga

Through a series of physical postures, mindful concentration, breathing techniques and relaxation this non-certified course promotes physical health and mental well-being.

Woodwork

Come and enjoy creating your own project using woodwork equipment in a safe and friendly environment under the guidance of an experienced teacher. Perfect for beginners and improvers, all levels of skill welcome!

Christmas Crafts

Christmas will be here before you know it, and one of our favorite ways to celebrate the holiday season is by creating a few fun Christmas crafts.

Mat Pilates

Mat Pilates is a form of low-impact exercise that focuses on strengthening the body through a series of precise movements and breath control. It primarily targets the core, but also works other areas to improve overall strength, flexibility, and postural alignment.

Chair Yoga

Chair yoga can be useful for older adults who have difficulty with balance or want to improve their strength while minimizing the risk of falls.

Painting with Wool

Painting with Wool is a 2D needle felting process whereby you pick a theme, copy the design onto flat wool sheets or another type of fabric, and then proceed to “paint” it with different colour wools using felting needles.

Needlework on Plastic Canvas

Plastic canvas is a craft material of lightweight plastic with regularly spaced holes in imitation of embroidery canvas.

Exercise for over 55's

This class is suited to older adults and features a warm-up, strength, flexibility, and balance exercises; and a cool down.

Gardening for Beginners

Learn how to get started, plan, plant, feed, water and prune your plants with beginner gardening tips. Find out how to create a wildlife-friendly garden and enjoy your outdoor space.

Tai Chi

Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

Zumba

Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves to create a fast-paced, heart-pumping workout
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